Depression treatments focus mostly on decreasing negative emotions. But a study finds that increasing positive ones might be ...

Research suggests music therapy may help improve depression symptoms when used alongside medication and psychotherapy. It works by increasing blood flow and activating neurons in brain areas tied to ...

A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating depression. By Ellen Barry One of the most popular mental health innovations of ...

I offer an open, collaborative, and affirming environment for adults who are seeking to address psychological trauma, depression, anxiety disorders, and/or relationship and career issues. The ...

Several studies have demonstrated that shock therapy is an effective treatment for improving depression symptoms. Shock therapy, medically known as electroconvulsive therapy (ECT), is a treatment for ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support. Summer passed Valerie Zeko ...

The evidence-backed model delivered impressive results, but it doesn’t validate the wave of AI therapy bots flooding the market. The first clinical trial of a therapy bot that uses generative AI ...